Almond Oil

Almond Oil

What is it?

Almond oil is acquired from the almond seed, which contains protein, vitamin E and B vitamins, as well as essential minerals, healthy fats and protein. The nutritional content of almond oil has made it a dietary source of these ingredients, but the benefits of almond oil go beyond the inside of the body. While consuming almond oil will benefit the skin, topical application offers several benefits as well.

Key Information

• Promotes Heart Health - Sweet almond oil contains high concentrations of monounsaturated fatty acids, or MUFAs. These unsaturated fats are linked to cardiovascular disease prevention.
• Increases Vitamin E - Vitamin E helps your body make red blood cells and properly use vitamin K. It's also a potent antioxidant.
• Supplies Vitamin K - Helps regulate proper blood flow and is crucial to effective blood clotting.

More Information

The sun can be damaging to the skin, as its harmful UV rays cause sunburn, wrinkling and other signs of damage associated with aging, as well as skin cancer. You may already protect yourself from the sun with sunblocks and sunscreens, but almond oil is another tool you can use. The March 2007 issue of the "Journal of Cosmetic Dermatology" reports a study that states that applying almond oil to the skin will not only protect it but can also reverse damage that may have already occurred. The study, performed by researchers at Hamdard University in New Delhi, India, explains that mice were exposed to 12 weeks of sun exposure (a typical summer), and at the end of that 12 weeks there were noticeable skin changes. However, mice that were treated with almond oil during exposure had fewer signs of skin aging and damage. The researchers, led by Y. Sultana, concluded that applying almond oil to your skin not only protects you from the sun's harmful rays, but it also slows down the skin's aging process.

Reference: http://bit.ly/1C4P9WC

Articles about Almond Oil

No articles were found